Please use this identifier to cite or link to this item: doi:10.22028/D291-32138
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Title: The effect of age on hamstring passive properties after a 10-week stretch training
Author(s): Haab, Thomas
Wydra, Georg
Language: English
Title: Journal of physical therapy science
Volume: 29
Issue: 6
Startpage: 1048
Endpage: 1053
Publisher/Platform: J-STAGE
Year of Publication: 2017
Publikation type: Journal Article
Abstract: [Purpose] Degenerative changes take place in the musculoskeletal system of elderly people, resulting in a reduced range of motion. For this reason, stretch training is recommended for elderly individuals. To date, there have been no studies of the adaptations of the passive properties of muscles following long-term stretch training. The aim of this study is to investigate the hamstring elasticity of elderly people following a 10-week stretch training and compare the results to a younger cohort. [Subjects and Methods] The experimental groups consisted of 15 younger (24.0 ± 4.0 years) and 14 older (65.1 ± 7.9 years) individuals. Both experimental groups undertook a standardised 10-week static passive hamstring stretch training. Passive properties of the hamstring were measured with an instrumented Straight Leg Raise Test. [Results] After a 10-week stretch training, there were increases in range of motion, passive resistive force and passive elastic energy in both age groups. Passive elastic stiffness decreased. Changes of hamstring passive properties did not differ significantly between age groups after a 10-week stretch training. [Conclusion] Increasing age has a negative effect on muscle passive properties, but older individuals benefit from regular stretch training, just as younger individuals do.
DOI of the first publication: 10.1589/jpts.29.1048
URL of the first publication: https://www.jstage.jst.go.jp/article/jpts/29/6/29_jpts-2017-067/_article
Link to this record: hdl:20.500.11880/29662
http://dx.doi.org/10.22028/D291-32138
ISSN: 0915-5287
Date of registration: 10-Sep-2020
Faculty: HW - Fakultät für Empirische Humanwissenschaften und Wirtschaftswissenschaft
Department: HW - Sportwissenschaft
Professorship: HW - Univ.-Prof. Dr. Georg Wydra
Collections:UniBib – Die Universitätsbibliographie

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